The Pull of the Beats and the Rhythms
May 21, 2012 by
Categories: Emotions

Courtesy of Bokeh Photography

Much like Kristyn has mentioned before in a previous post, music often offers a very validating and therapeutic  experience for me.  The music I choose to listen to in a particular moment typically reflects the mood I am in.

Sometimes the mood is exciting and energetic (often paired with a crazy dance party with my best friends).  Other times the mood is tired and I am in need of something mellow and calming.  There are times when I am feeling reverent about God’s blessings in my life and want to meditate on that.  And then there are those times when I am feeling sad, heartbroken, and just plain down.  Each of these moods pulls me to different beats and rhythms.

For those times when my heart is heavy and I need to honor the feeling by sitting in it and feeling through it, I often gravitate towards a song my Anais Mitchell called “Coming Down.”  The simplicity and nostalgic tone of the video entrances my focus.  The lyrics speak to my yearnings to keep tight of the high moments in life but also remembering that not every moment in life can feel so high and wonderful.

Watch…listen.  “Coming Down” by Anais Mitchell

What do you think?

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3 Thoughts About The Pull of the Beats and the Rhythms

  • Laura May 21, 2012 at 10:30 am Reply

    This song has the indescribable ability to focus me immediately. It can put me in a meditative trance, after which I feel completely different from when the song began. Thank you for sharing.

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