{"id":2102,"date":"2012-09-24T13:00:40","date_gmt":"2012-09-24T18:00:40","guid":{"rendered":"https:\/\/collectiveinquiry.com\/?p=2102"},"modified":"2012-09-21T11:23:09","modified_gmt":"2012-09-21T16:23:09","slug":"the-scientific-power-of-naps","status":"publish","type":"post","link":"https:\/\/collectiveinquiry.com\/?p=2102","title":{"rendered":"The scientific power of naps"},"content":{"rendered":"<p>I remember this list floating around on email a few years ago:<\/p>\n<div id=\"attachment_2114\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2114\" class=\"size-medium wp-image-2114\" src=\"https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz-300x224.jpg 300w, https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz-1024x764.jpg 1024w, https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz.jpg 1296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2114\" class=\"wp-caption-text\">Image by <a href=\"http:\/\/www.sxc.hu\/photo\/1376241\">jam1978<\/a><\/p><\/div>\n<p style=\"padding-left: 30px\">What to say when you get caught asleep at work:<\/p>\n<p style=\"padding-left: 60px\">1. \u201cThey told me at the Blood Bank this might happen.\u201d<br \/>\n2. \u201cThis is just a 15 minute power nap they raved about in the time management course you sent me to.\u201d<br \/>\n3. \u201cWhew! Guess I left the top off the Liquid Paper thinner. You probably got here just in time.\u201d<br \/>\n4. \u201cDid you ever notice sound coming out of these keyboards when you put your ear down real close?<br \/>\n5. Raise your head slowly and say, \u201cAmen.\u201d<\/p>\n<p>Rather than offering potential excuses, this video explains why taking a power nap, if possible, is actually a good idea:<\/p>\n<p>http:\/\/www.youtube.com\/watch?v=fIPhb1W3DkM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I remember this list floating around on email a few years ago: What to say when you get caught asleep at work: 1. \u201cThey told me at the Blood Bank this might happen.\u201d 2. \u201cThis is just a 15 minute power nap they raved about in the time management course you sent me to.\u201d 3. \u201cWhew! Guess I left the<a href=\"https:\/\/collectiveinquiry.com\/?p=2102\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":7,"featured_media":2114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[167,175],"tags":[52,101,26,151],"coauthors":[15],"class_list":["post-2102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-self-growth-news","tag-human","tag-life","tag-mindfulness","tag-stress"],"jetpack_featured_media_url":"https:\/\/collectiveinquiry.com\/wp-content\/uploads\/2012\/09\/zzzz.jpg","_links":{"self":[{"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/posts\/2102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2102"}],"version-history":[{"count":10,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions"}],"predecessor-version":[{"id":2115,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions\/2115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=\/wp\/v2\/media\/2114"}],"wp:attachment":[{"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2102"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/collectiveinquiry.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcoauthors&post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}