The pressure was building even though I kept trying to convince myself it wasn’t there. I had mechanisms in place to keep things under control. I ran, spent quality time with family, associated with friends, laughed, cried, meditated, and gave attention to my spiritual life. All of the things you’re supposed to do, right? Yet several weeks ago, I found Read more…
I recently finished reading Karen Armstrong’s 12 Steps to a Compassionate Life. This is a very good book that I highly recommend. In it, Armstrong presents 12 different looks on compassion and challenges the reader to work through each step in order to increase your compassion. After having read it through once, I’ve decided that I am going to devote Read more…
Writing posts for Collective Inquiry is such an interesting experience for me. Sometimes I struggle to think of what I will write for the week, sometimes I wake up inspired and eager to write (like Monday morning), sometimes I write a post and don’t think much about it afterward, and then sometimes I write a post and it remains lingering Read more…
I recently realized something about myself that is, in all likelihood, applicable to you. It is hard to hear the things that we most need to hear about ourselves. Most of the time, it is much easier to raise our defenses than to embrace the truth. Embracing the truth requires that we are vulnerable….something that takes guts. I think that Read more…
Put aside the ranger. Become who you were born to be.–Elrond We live in a society that has a tendency to define people by their faults. I think one reason for this is what social psychologists call the fundamental attribution error. This error gives us a bias where we tend to focus on external contexts when examining our own behavior, Read more…
