“1 in 4 people are affected by mental illness—even Presidents” This line represents a new campaign for the organization Bring Change 2 Mind. This group was recreated to help remove the misconceptions about mental health. The group was founded by Glenn Close and Fountain House, which provides opportunities for those struggling with mental illness to live, work, and contribute to Read more…
I’ve been reflecting more on happiness and sadness lately and in wonderment at how the two rivers of emotions can run together side by side. Sometimes, the water from one streams into the other and they intersect into shallow pools of time. Other times, they weave in back and forth until the line between them blurs. We’d like to think Read more…
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. ” Thoreau When Read more…
“A grandfather told his grandson, my son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, and ego. The other is Good. It is joy, peace, love, hope, humility, kindness, and truth. The boy thought about it, and asked, which wolf wins? The old man quietly replied, the Read more…
“Lesson not just karate only. Lesson for whole life. Whole life have a balance. Everything be better. Understand?”-Mr. Miyagi Ever felt disheartened? Ever wonder when _____ will ever end? Ever had your life’s outlook be partly cloudy with a chance of thunderstorms? Maybe it’s just been one of those days/weeks/months/years? What to do when you’re in one of those funks? Think about Read more…
