“you were looking for a landslide. I was looking out for you. I was looking out for you.” -Brandi Carlile I get that question quite a bit. From family. From friends. From potential clients. The question, of course, refers to therapy. What is therapy all about? What do I do and say as a therapist? What do my clients say Read more…
Slow down. Take it all in. This has been my mantra for the past couple of weeks. I do not wish to live in a way that does not permit me to treasure the moments that I should be treasuring. I would rather… Wake up every morning and realize how fortunate I am to be alive and healthy. Make sure Read more…
Note: This is a post that I wrote over a month ago but experienced a moment of uncertainty before posting it which prevented me from doing so. I was unsure of how people would react to it. Today…I am going for it. I am taking the leap that I often ask my clients to take and putting myself out there. Read more…
How do you reconnect with someone that you have lost? I often struggle with that aspect of loss. When you lose someone to death, they are no longer physically present. You cannot call them to talk about your day nor can you pay them a visit to simply spend time with them. It is always a difficult moment when the Read more…
The moments that I treasure the most are the raw moments. The moments in which I am vulnerable and at a loss for words. I recently let someone in, in a way that I did not think I was able to do. I shared the hardest thing that has ever happened to me. And this person respected it. He shared Read more…
